The reason you keep starting over isn't your willpower.
It's the plan.
Don't just lose weight. Become the woman who trusts herself to keep it off for good.
HER Aligned shows you how to navigate bad weeks without perfection or sabotage, eat out without anxiety and overthinking, and build the skill of consistency through school holidays, stressful seasons and a busy schedule so you never need to start over again. Â
Stacey Straight
"Before working with Justine I had spent the best part of 30 years losing & regaining the same weight. Not only am I now 25kg down, I trust myself again, I'm consistent with my training and have the confidence to participate in a duathlon that I came 3rd place in, at 48yrs old. I now have the confidence to do my first marathon as I turn 50!
Never in all my dreams did I think that was possible. I can't recommend Justine and this program enough!"
Andrea McKenzie
"I struggled with a poor relationship with food and low confidence for many years. I was skeptical to join Justine's program worried it was just going to be another diet or plan that failed.
But Justine helped me to overcome my self-sabotage because her approach is holistic. I've lost 18kg and (for the first time) I know it's staying off. Working with Justine was one of the best decisions I made for my body and mental health"
Paula Thompson
"I was recommended to Justine by my menopause nurse & personal trainer. Before joining this program I struggled to leave the house most days. I had an all or nothing approach with food and I was still grieving a tragic event that had happened some years back.
I was only with Justine for 3 months but in that time I reached my goals of losing 6kg and getting into a solid training routine where I was leaving the house every day. I finally got my spark back and started to enjoy my life again."
Angela Rudan
"Being a busy single mum, I'd tried many different diets and plans.
But doing this program with Justine showed me weight loss could actually be, dare I say it?...enjoyable!
I'm 14kg down in 3 months and haven't had to give up any of my favourite foods. I've become more aware of my triggers and how to overcome them to stop emotional eating too."
Join over 600+ peri-menopausal mums who have created a lasting transformation.
600+
Lasting transformations created for peri-menopausal women.
95%
Keep their results.
12+ years
Evidence-based Coaching both face to face and online.
30 Day
No BS 30 Day Guarantee.
You don't have an effort, willpower or motivation problem.
You've done programs, fitness challenges and diets before. You might have worked with a PT or dietician or downloaded tracking apps, and the most these things gave you was temporary results at best, because they taught you nothing about yourself or the skills needed to keep your results long term.
You've already proven to yourself you're an action taker, but the reason you're here is you refuse to waste more time, energy and money on something that will leave you back at square one. If that's you, you're in good company because that's where most of the women in HER Aligned also start.
So let me tell you something that nobody in the fitness and weight loss industry wants to say out loud...
Previous plans and methods failed you because they only taught you how to be 100% compliant.
But being 100% compliant isn't sustainable, nor does not teach you how to build the right habits, skills, self trust and consistency to become the woman who keeps her results for life.
So let me ask you this question:
If I were to wave a magic wand and give you the body, fitness and health you desire... would you confidently be able to keep them?
Â
I'm guessing not, because of all of these things listed below that a diet or workout plan can't fix:
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Because of your all or nothing thinking that keeps you stuck in a cycle of swinging between being "good" to being "off plan", which turns one bad day into an entire month.
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Because Perimenopause has changed your energy levels and emotional capacity and you haven't been able to shift it or know how to work with it, no matter what you've tried
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Because you feel disconnected from your body and don't know how to support yourself so you can feel like yourself again.
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Because you don't trust yourself around food or to keep the promises you make to yourself
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Because every plan you've followed has taught you that enjoying your life and getting results are opposites. They're not. You want to live in a body you love and love your life too. But you haven't been shown how to do both and be the woman who can navigate both confidently.
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Because the conflicting information online has you overwhelmed, and despite being smart and capable you don't know what works anymore. You need an effective evidence based approach that cuts through the noise and shows you real results.
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Because you're self aware, you might be able to tell me exactly what your triggers are and why you do what you do... BUT your awareness hasn't stopped you repeating coping habits or sabotaging your progress. You don't need to understand yourself better, you need a proven strategy that breaks the loop and creates a new standard you can default to.
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Because your emotional eating, procrastination, all or nothing thinking and stress habits can't be overcome with willpower and awareness. You need an approach that addresses it at the root issue so you can overcome these for good.
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Because you're ready to prioritise yourself, but everything you've tried has required you to be perfect or overhaul your entire life to see results. You need an approach that fits the life you actually have.
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Because what you've been calling ''consistency" is actually perfectionism and the standard you've been holding yourself to was never realistic or sustainable to begin with.
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Because your self talk is what turns a hard moment or a bad week into abandoning yourself and quitting which holds you back from reaching your full potential.
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Because there's a part of you that doesn't fully believe you're capable of keeping the weight off and enjoying your life. Every time you've had to start over, you've accumulated evidence that you can't. That story has become a self-fulfilling prophecy. And it's that story that we need to dismantle first.
If you can relate to any one of these, you're in the right place, because every single one of these is exactly what I designed HER Aligned to help you overcome for good.
With 12 years of face to face and online coaching experience and qualifications in evidence based mindset coaching, trauma informed coaching, nutrition, strength + conditioning and personal training, I have coached hundreds of women like you through these exact patterns.
What I will die on a hill defending (that most coaches and programs miss) is that the missing piece isn't finding a better plan. It's finding one that's actually built to address your habits, self trust, thinking patterns and behaviours, because that's what determines whether your results stick or not.
HER Aligned gives you the personalised structure and strategy to build the right habits, self trust, mindset and behaviours and develop the skill of consistency whilst creating a clear path to your goals by drowning out the noise and showing you exactly what to focus on. Paired with that, we give you the coaching, guidance and accountability that addresses the root causes that keep tripping you up so we avoid temporary change and temporary results.Â
This is built into every aspect of the program: your personalised roadmap, your weekly check ins, your group coaching calls, 1:1 messages with Justine, your community and your Academy. All of it is designed for you to overcome the issues that keep pulling you back to starting over again, so that this time you don't just see fleeting weight loss, you become the woman who can confidently navigate life whilst keeping the weight off for good.
We do this without overwhelm, without you cutting out foods, without overhauling your life. Just a clear, proven approach that meets you where you are.
Which is why a lot of our clients tell us they wish they had started sooner. Most women feel a shift within their first week. Results follow when the foundation is right which is why creating a sustainable approach doesn't mean it has to be slow.
This is what over 600 of our HER Aligned clients mean when they say they finally found the thing that worked.
Introducing HER Aligned
Weight loss and transformation are not the same thing.
If you're only looking at weight loss you will focus on the diet, the scales and the rules around food.
This can only take you so far.
Sure, you might lose weight, but you'll also regain it again.
Every. single. time.
I've seen women spend decades trapped in this cycle, focusing on the next diet, the next challenge or the next fitness hack.
Transformation happens when you change your relationship with yourself and with food, you overcome poor habits, behaviours and self talk patterns that don't serve you... this results in you losing the weight more enjoyably and keeping it off.
HER Aligned is built for women who don't just want weight loss, but want to become the woman who can confidently keep the weight off for good.
The woman who can:
- Be intimate with her partner with the lights on
- Trust herself around food and her decisions without constant food thoughts, anxiety or overthinking
- Keep promises to herself and follows through consistently.Â
- Feels comfortable in her own body and loves what she looks like in her swimmers at the beach
- Confidently be in photos and go clothes shopping without dread or wanting to be invisible.Â
- Confidently set boundaries and advocate for her needs
- Feel peace of mind because she's no longer at war with herself
- Wake up with energy and enjoy her day without crashing at 3pm or skipping a workout because of fatigue
- Celebrate what her body can do, not only what it looks like.
So if you want to be that woman, HER Aligned was made for you.
Hear my Clients Sheree & Carol tell their story in their own words...
Here's what you get every month in HER Aligned:
1. Your Personalised RoadmapÂ
As soon as you join you get redirected to complete a 5-7 minute form. After completing the questions you will receive a downloadable PDF that includes your personalised targets and habits that are specific to your body, your schedule and your goals as well as bonus guidance.
No guessing, just a clear path to see results that meets you where you're at.
(Value $197)
2. Weekly Check-Ins with Instant In-Depth Feedback
Most online programs get you to fill out a form that can take you anywhere from 20-30 mins to complete only for you to then wait 2-5 business days for your coach to reply. Yawn.
Not with us. With our weekly check in you fill out just 8 different questions each week on a day YOU choose to do your check in.
Immediately after you complete your check in you get in-depth feedback on what you did well, guidance on where you need support the most and practical steps you can implement over the next 7 days to get you there.
Easy, enjoyable and efficient.
(Value $400)
3. Direct 1:1 Messaging with Justine
Most coaches are unreachable between calls. With HER Aligned you have direct access to Justine Monday to Friday through your private messaging channel on Everfit. Whether it's a question about navigating a social event, training feedback, stress eating, or a mindset block: you get expert guidance from someone who knows and understands you, your goals and how to overcome what you're facing. No anxiously posting in the community on a sensitive topic hoping someone answers. Direct access to your coach, in your pocket, five days a week.
(Value $500)
4. Daily Support, Accountability & Encouragement in Our Community
A private community where you get daily support, can ask questions, share wins, ideas and encourage others. Connect with likeminded women on the same journey. When you hit a hard week (and you will) you won't have to force yourself through it alone. There is power in community and feeling seen, heard and understood from women who get it and can offer encouragement and support. Thats exactly what our community is built for.
(Value $97)
5. Fortnightly Live Breakthrough Calls
Twice a month join our live group coaching calls with Justine covering a specific topic (all-or-nothing thinking, navigating bad weeks, building true consistency, stress eating, hormonal fatigue, social eating, self-sabotage, nutritional skills and more). Every call builds the practical understanding you need to stop the patterns that have kept you stuck.
Each call also includes a Coaching Hot Seat where Justine coaches a member through a real challenge live. Whether you're in the seat or watching someone else work through something you recognise, you'll leave every call with something you can use immediately.
(Value $800)
6. Training Program Designed For Your Body, Your Goals and Fitness Level.
Build strength, muscle, fitness and flexibility from your home or at a gym that won't take longer than 30-45 minutes.Â
(Value $200)
7. Nutritional Guidance & Recipes
Access to hundreds of high protein, delicious and easy to make recipes for breakfasts, lunches, dinners and even desserts.
We don't skip dessert here ;)
As well as meal guidance and nutritional skill building through our app, calls and Academy.
(Value $550)
8. Evidence Based AcademyÂ
(Unlocked in month 2)
Most online courses give you hundreds of videos and call it 'comprehensive'. What they actually give you is overwhelm and hours of content you don't have time for, can't implement, and eventually stop watching.
The HER Aligned Academy only has 88 practical video lessons. Every single one has earned its place.
Each lesson is built around the exact things keeping you stuck right now. Reducing mental overwhelm. Overcoming procrastination. Building self-trust in practice, not just in theory. Putting your habits on autopilot so consistency stops feeling like a daily battle. Developing a real relationship with food that doesn't rely on willpower or rules. Understanding and managing hunger and cravings. And an entire section on hormonal health, covering your menstrual cycle, perimenopause, and how to support your body through every season of life.
There are also full sections on lifestyle mastery, stress, and sleep because your results don't live in a vacuum and neither does your life.
All the lessons come with practical next steps, and most of them also come with workbooks and practical resources so what you learn doesn't stay in your head, it's easy to practically apply to your life.
This Academy is designed for you to become the woman who can keep her results for life and navigate any season with confidence.
(Value $5500)
TOTAL COMBINED VALUE $8147/Month
ONLY $197 PER MONTH 🥳🎉
Sustainable Doesn't Have To Mean Slow...
600+
Women have called this the last program they ever needed
2-5kg
Lost in month one, while eating more and enjoying food again.
First 14 Days
Most reported a reduction in mental overwhelm, cravings and fatigue
95%
of women inside HER Aligned keep their results for life.
HER Aligned Monthly
$197 AUD p/m
Over $8000 value
- Personalised Roadmap (Value $197)
- Weekly Check-Ins (Value $400)
- Direct 1:1 Messaging with Justine (Value $500)
- Daily Community Accountability + Support (Value $97)
- Fortnightly Live Breakthrough Calls (Value $800)
- Training Program for Home & Gym (Value $200)
- Nutritional Guidance & Recipes ($550)
- Evidence Based Academy unlocked in Month 2 (Value $5500)
Prefer to make this your year and go all in?
The annual membership saves you $587 and includes 3 private 1:1 calls with Justine
See The Annual Offer Here
The 30 Day No BS Guarantee.
I'm taking all the risk so you don't have to.
If you follow your personalised roadmap and take imperfect action, participate and actively engage in 1 group call and ask questions in our community or directly to Justine when you need to... and still don't see any results, I will fully refund you and give you an extra $20 for wasting your time.
That means worst case scenario, you leave with more than you invested, plus a personalised plan and all the insights and guidance you wouldn't have had if you hadn't joined.
That’s how much I believe in this program… and in you.
