About Justine
"From being that 'weird unpopular kid' at school who got bullied, to wrestling with my weight and body image issues for many years, I understand what it's like to feel the odds are against you."
As a Women's Hormonal Health & Fat Loss Expert with qualifications in Nutrition, Fitness & Trauma -informed Mindset Coaching... Justine has spent a decade guiding over 500 peri & post menopausal women to lose fat for the last time, navigate hormonal changes with confidence, transform their fatigue into vitality while building a healthier relationship with themselves, their bodies, and food.
Lose Fat for Good
Lose fat enjoyably and sustainably for the last time with my personalized coaching, focusing on long-term mental and physical health rather than quick fixes.
Restore Your Inner Glow
Reclaim your energy and confidence while fitting into that favorite dress again—all while having fun! My approach is simple and uncomplicated.
Enjoy the Foods you Love!
Your health and fitness routine should enhance your life, not overtake it! Enjoy your favourite foods, social events and living. My program steers clear of anxiety-inducing diets or soul-crushing restrictions, empowering you to live life to the fullest.
Hana Bygrave
☆☆☆☆☆
Justine showed me fat loss doesn't have to be complicated. I rate her 5 stars, call her right now to chat about your goals you won't regret it!
Angela Rudan
☆☆☆☆☆
I thought weight loss would be really hard and no fun at all, based on my previous experiences. Justine's course showed me how simple it can be.
Sheree Crouch
☆☆☆☆☆
I have lost 11.5 kg - My first prolonged weightloss in 10 years. Best of all, I don't feel deprived and feel like I could live like this ongoing which is really important.
Book a Call with Justine
"I'm here to help you reclaim your health, fitness, energy, and confidence for the long haul."
❤️❤️❤️
Book a Call