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Without starving herself, following a gimmicky diet, or buying scammy products...
(Keep scrolling to find out how she did it.)
Claire thought she was doing everything right...
She was eating “clean,” cutting back on sugar, and trying every diet the internet threw at her—yet her belly kept getting bigger, her energy kept tanking, and she felt like it took every ounce of energy she had just to drop .001 kilo.
Sound familiar?
Here’s the thing—menopause changes you. What worked in your 20s and 30s? Forget it. Your metabolism, hormones, and body have shifted.
Which is why the stuff that used to work wasn't cutting it anymore... no matter how hard Claire worked at it.
That’s when she ran into my Evidence Based Nutrition Workshop. And in less than 4 weeks she had achieved results she thought were no longer possible.
Here's what she had to say:
"I felt like an utter failure at all the weight packed on since peri that wouldn't budge no matter how hard i tried. I haven't changed anything other than a couple of dietary tweaks learnt from your seminar last month and now I'm down 3kg + 8cm off the waist, never hungry, and also better off for energy too. Thank you thank you thank you!" —Claire M.
The best part?
The shifts Claire made didn't involve cutting carbs, starving herself, or spending hours meal prepping.
Just simple nutrition and a method designed for menopausal women who are DONE with diets that don’t work.
IF YOU’RE HERE, I BET THIS SOUNDS FAMILIAR…
❌ You feel like you’re eating less and moving more—but your body is stuck in place.
❌ You’ve cut carbs, tried fasting, and followed every “hormone-balancing” diet—but nothing actually works.
❌ You’re exhausted, overwhelmed, and tired of starting over every few months.
❌ You look in the mirror and barely recognize yourself anymore.
❌ Deep down, you’re afraid this is just how it is now—and that nothing will ever change.
 This is why I created the Evidence Based Nutrition Workshop—the perfect addition to the Metabolic Mastery Guide that shows you how to master the kitchen for menopause fat loss.
Result? Clients like Claire losing up to 8cm in 4 weeks!
And She's Not the Only One...
 INTRODUCING: THE EVIDENCE-BASED NUTRITION SYSTEM
The exact step-by-step strategy that has helped hundreds of meno-women lose weight, regain their energy, and finally feel like themselves again—without starving, cutting carbs, or spending hours meal prepping.
This isn’t a diet. It’s a breakthrough.
Here’s what you’ll get:
✔ 1-Hour Workshop: A no-BS breakdown of exactly how to fuel your body during peri & post-menopause—so you can stop guessing and start seeing results. ($97 value)
✔ Kitchen Cheat Sheet: AKA the "Create Your Own Diet" workbook—so you can eat the foods you love while still losing weight. ($47 value)
✔ Calorie & Protein Calculation Tools – No more guessing. Easily determine what your body actually needs. ($99 value)
✔ Lifetime Access: Revisit Anytime, at your own pace.
Total Value: $243—Yours Today: Only $27!
Who This is For
 ✔ You're DONE with diets that suck the joy out of life.
✔ You’re DONE with menopause dictating how you feel in your own body.Â
✔ You’re READY to master the kitchen so you can lose fat while loving food.
Total Value: $243—Yours for Only $27!
✔ Feel in control of your body again instead of wondering why “nothing is working.” Learn exactly how to lose fat without extreme diets or confusing advice.
✔ Enjoy the foods you love while still losing weight. Say goodbye to “good” vs. “bad” food guilt and hello to real, sustainable freedom.
✔ Never waste time tracking, measuring, or obsessing over food again. Get clarity and confidence knowing exactly what works for YOU.
All of this is delivered with:
✔ 1-Hour Live Workshop: A no-BS breakdown of exactly how to fuel your body during peri & post-menopause—so you can stop guessing and start seeing results. ($97 value)
✔ Kitchen Cheat Sheet: AKA the "Create Your Own Diet" workbook—so you can eat the foods you love while still losing weight. ($47 value)
✔ Calorie & Protein Calculation Tools – No more guessing—know exactly what your body needs. ($99 value)
✔ Lifetime Access: Revisit anytime, at your own pace.
