How is This Different?

You’ve tried programs and plans before—but nothing ever truly stuck.

Because most only scratch the surface.

They give you a meal plan, a training split, or a set of macros...

But they don’t ask the deeper questions:

Why do you keep starting over?

What’s really behind the all-or-nothing mindset?

Why does progress feel so hard, even when you're “doing everything right”?

The Empowered Women’s Transformation Academy is different—because we don’t just give you another 'plan'. We help you finally solve the real problem:

The hidden beliefs, behaviours, and patterns that keep pulling you back—no matter how much you want to change. Here’s how:

✅ A Proven 91% Success Rate – Unlike other programs that measure success by short-term results, we define success as achieving your individual goals—and maintaining them for at least three years after the program. Our approach ensures you don’t just get results—you keep them for good.

✅ An Inside-Out Transformation – This isn’t just another diet and workout plan. We go beyond surface-level habits and dive deep into the mindsets, behaviours, and subconscious patterns that have been keeping you stuck—so you can finally break free and create lasting change.

✅ A High-Touch, Intimate Experience – You won’t get lost in a sea of strangers. This exclusive program is capped at just 20 women so you receive the personal attention, expert guidance, and real support you need. You’ll be coached by a Hormonal Health, Nutrition & Fitness Expert with a decade of hands-on experience helping peri- and post-menopausal women just like you not just survive menopause, but thrive. 

✅ A Science-Backed Academy for Real-World Success – No more confusion or guesswork. You’ll have access to practical, proven lessons that help you master habits, mindset, stress, sleep, nutrition, training, hormones, your menstrual cycle, and lifestyle—all tailored to your body’s unique needs. This isn’t just about what to do—it’s about understanding why it works, so you feel empowered to take control of your health for life.

95% of Programs are Surface-Level Fixes:

Flashy plans. Keto. Fasting. “Personalised” meal plans and supplement stacks.
They focus on short-term compliance, not long-term change.
They ignore why you struggle—and teach you nothing about building real skills.
🛑 Results vanish the moment life gets hard.

The Rare 5%: More Holistic—but Still Missing the Mark
These programs start connecting the dots between sleep, stress, and your body.
But they don’t help you change the patterns that keep you stuck—like self-sabotage, perfectionism, and all-or-nothing thinking.
⚠️ They touch the surface of what’s needed but fall short of full transformation.

EWTA (Empowered Woman’s Transformation Academy): Where True, Lasting Change Happens
We go beyond the food and fitness.
We dismantle the root causes of your struggle—healing the relationship with yourself, your body, and food.
You’ll learn the mindset, emotional resilience, habits, and skills to never need another program again.
✅ Not just fat loss—complete identity shift and life transformation.
✅ Coaching that sees the whole you, not just the surface level protein intake and steps.
✅ Real, lasting results—even when life gets messy.

Simone Isn't a Rare Success Story...

With enough testimonials to sink a ship - here are just some of the many messages and reviews I get from other peri & post menopausal women in the program...

Why Trust Justine?

I’m not another influencer or marketer—I’m a certified coach with a decade of hands-on experience helping women like you, both face-to-face and online.

I’ve also been there. Being in my late thirties, I know what it’s like to wake up exhausted before the day even starts, where even the basics feel like a struggle—let alone doing a workout.

I’ve battled with my perfectionist mindset, yo-yo dieting, and that frustrating cycle of “being good,” then binging, then restricting again—thinking I just wasn’t “good enough” and needed to try harder. I know what it’s like to feel like a failure, to doubt yourself, and to self-sabotage without even realising you’re doing it.

I lost and regained weight more times than I can count. The frustration. The disappointment. The exhaustion of always “starting over.”

But everything changed when I stopped fighting my body and started working with it instead. When I finally understood how fat loss really works—and more importantly, when I healed my relationship with food and with myself—things shifted. I let go of extremes, stopped beating myself up, and built a stronger body from a place of self-love, not self-loathing. As a result I finally lost 15kg and kept it off.

Which is why I have created a different kind of program. Most programs treat you like a checklist—eat this, move more, track your progress. But that’s not what’s keeping you stuck.

I know first-hand that fat loss is just one part of the picture—because menopause impacts so much more than just your body. The brain fog, fatigue, joint pain, and weight gain are real, but so are the emotional toll and mental struggles—the frustration, anxiety, and self-doubt that make staying consistent feel impossible.

That’s why so many women feel stuck—doing all the “right” things and seeing zero results. I see it every day, and I refuse to let you struggle through it alone.

As a certified hormonal health nutritionist, personal trainer, and mindset coach, I’ve personally supported hundreds of women in navigating the unique challenges of peri- and post-menopause, helping them break through fatigue, stress, stubborn fat, and frustration to create lasting lifestyle transformation.

What’s inside the Empowered Women's Transformation Academy isn’t based on trends. You won’t find quick fixes or empty promises here. This is a collection of proven, science-backed strategies that have consistently delivered lasting results time and time again.

In just 16 weeks, imagine a stronger body, a more resilient mind, and all the support you need to make the lifestyle changes that will help you thrive through Menopause and beyond! That's what EWTA is all about.

Still Not Sure?

I'll let my clients do the talking ;)

Incase You Skipped to the End

Here is everything you get when you join EWTA today: